Cowgirl Wellness

Cowboy Q&A with Jessta James

Jessta James

Eric Church, Jason Aldean, and Jessta James…a few of the boys that are infusing country music with a style that’s all their own. I had the pleasure of interviewing Jessta James recently after a friend introduced me to his single … Continue reading 


Country Music Monday: The Legendary George Jones

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On Friday, April 26th country music legend George Jones passed away. George’s life certainly was a lived one – his songs often mirroring the ups and downs, twists and turns, loves and heartaches of his real life. I came across … Continue reading 


Foods that Soothe and Heal a Sore Throat

Sore throat super foods

Just before our move to Colorado I came down with a sore throat. Ever a believer in the Hippocrates quote, “Let food by thy medicine and medicine thy food,” I hit the drawing board to research foods that support the … Continue reading 


Let That Pony Run: Mid-Week Mantra

It’s a good feeling to sit down to write again at my computer. I’ve been blogging and posting less than usual this past week. With the move and everything else that’s going on, most of my time has been spent … Continue reading 


10 Quick Ways to Stop Stress

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In less than three weeks, I’ll be moving across the country with my man and our four-legged family members. There’s quite a lot to do between now and then and periodically I find myself feeling stressed. So I’ve been chewin’ … Continue reading